Often times, when we picture ourselves as more productive or disciplined, we imagine having an organized calendar, a to-do list that is constantly getting completed, we visualize ourselves as masters at completing tasks, goals and projects. It’s a great picture, and must of us really like the idea of getting there. You may have even …
How to dramatically increase your productivity… With just one habit. Read More »
Our minds are presented with decisions almost every minute of our lives. Whether we notice it or not, our mind is constantly working, thinking, comparing, analyzing and choosing. Some decisions are made unconsciously in a matter of seconds but other ones, well, they can become too much to handle. This hard choices stay in the …
How to stop procrastinating making a tough decision. Read More »
We all know what procrastination is. We avoid doing something we know we need to do. We also know how much we hate it, we hate the resistance we feel and how it prevents us from achieving our dreams. We hate resistance because it’s the only true obstacle standing between you and a more fulfilled …
The 5 different forms of procrastination (and what to do about them) Read More »
I think we all know “making” a commitment is pretty easy, Anyone can start a business, a new habit, a band, a project, etc. Sticking with it, even when things don’t go as planned, that’s the hard part, and that’s the part that makes hundreds of people quit their dreams and goals every single day. …
6 quick tips to make sure you actually complete the goals you start Read More »
We all hate feeling overwhelmed with all the tasks we need to do. It feels like everytime we complete one, two more appear. It can be really hard to face the reality of all the things we should be doing (and should have done before in some cases) without feeling stressed as hell. No wonder …
Overwhelmed with a lot of tasks? How to prioritize effectively Read More »
Have you ever tried to make a change in your life only to find yourself going back to your old ways? Maybe you tried to stop procrastinating as much as you do or tried to increase your productivity at work, and you may have even succeeded… for a couple of days. This has to be …
The ONLY one thing you need to change to become disciplined Read More »
When we think of a “disciplined person”, we often think of someone who has everything in their life scheduled, someone with a strict routine they MUST follow every single day, no room for surprises and no exceptions. And if you are anything like me, that sounds like a dull, unattractive life to you. I think …
Can you truly be free AND self-disciplined at the same time? Read More »
“Most of us have two lives. The life we live, and the unlived life within us. Between the two stands Resistance.” – Steven Pressfield. You know you have potential, you know achieving that goal is not impossible. Others have done it, some of them not even as smart as you. You may also know exactly …
Where your procrastination comes from (and how to overcome it) Read More »
It’s been said that “Procrastination is the thief of time” and I think we can all agree on that. It is one of those things that we all hate, but we do it nonetheless. You probably feel its effects long after you procrastinated, or at night when you have no choice but to be alone …
No, you are not lazy if you procrastinate… Get that word out of your vocabulary. Read More »